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Alison Heyerdahl
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Author
Alison Heyerdahl
Edited by
Alison Heyerdahl
Head of Content

<p>Alison Heyerdahl is the Head of Content at FxScouts, a Chartered Market Technician (CMT), and an experienced trader, as well as a financial writer with extensive expertise in Forex trading, broker analysis, and market research. She has reviewed 100+ brokers, publishes weekly YouTube trading videos, and co-hosts the “Let’s Talk Forex” podcast.</p>

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Author
Author
Chris Cammack
Partner Manager and Financial Writer

Chris manages the relationships with our partners to provide the best Forex trading experience possible for our users. Chris has 15+ years of research, and editorial and design experience for political and financial publications. His background has given him a deep understanding of international financial markets and the geopolitics that affect them.

Learn more about Chris Cammack

How to Trade using Support and Resistance Levels

Reading time: 3 min | Basics | Beginner Education | Support and Resistance Levels

Support and resistance trading is at the core of technical analysis and trading from chart data.  Support and resistance levels are points at which a Forex market trend is likely to stop, and may reverse. In support and resistance trading, traders try to predict these points, called pivot points and connect them with a line to create a support or resistance level.  By drawing these levels on charts, traders are able to make assumptions about the future movement on the currency pairs. 

How to Draw Support and Resistance Lines

Left Side, Right Side

Before drawing your own support and resistance levels, you need to learn the right way to draw them. A common mistake is drawing support and resistance levels from the left side of the card and the level should always be drawn from the right-hand side of your charts.  This is because the current data on the right of the chart is more important than the historical data on the left of the chart.  The most recent price action better reflects the current supply and demand.

Always start on the right side and then work your way back.

Use Zones, Not Lines

Use support and resistance zones instead of support and resistance lines. Price is a very dynamic concept and volatility changes constantly, making it difficult to make a trading decision based on individual lines. By using zones, you will have a much better frame of reference from which to make trading decisions.

How to Trade with Support and Resistance Zones

The most common way to trade support and resistance is to buy at the support level and to sell at the resistance level. However, by the time you’ve identified the support and resistance levels, they will have already been tested multiple times, and the more a level is tested, the weaker it becomes.

As such, to increase the effectiveness of support and resistance trading, we need to implement new tactics.  I often use an unorthodox approach to using support and resistance levels, which is based on using other traders' stop losses.

Support and resistance levels are not only used as market entry points, but they are also frequently used by retail traders as a place to put their protective stop losses.

Larger traders often use this information and target those stop losses that reside above resistance or below the support level. Once a support or resistance level is broken, there are only two things that could happen:

  • The price continues to move in the direction of the breakout or
  • The price reverses and moves in the opposite direction.

Trading Strategies

Now that we know how the price behaves around support and resistance, we can use this knowledge to our advantage and develop a trading strategy.

The best approach is often to "fade" (to trade against the trend) the support and resistance breakout. For this trading approach to work, you need to select the “right” support or resistance level carefully. So, start from the right side of the chart with the most recent swing/pivot points and move your way to the left. If you manage to connect at least two points of references you can move to the next step.

Support Example

The second step is to wait for that level to get broken. If the breakout happens around the London open or the New York open, then the pattern becomes even more reliable.

Support Trade Example

The entry strategy for this breakout and the reverse pattern is quite simple. If we’re trading off of a support level, we buy once we close back above the broken support. Typically, you would like to see a strong close above the support level. The ideal place to hide your protective stop loss is below the swing low that resulted from the breakout.

This trading strategy will ensure that even if you’re stopped out, you will only lose a minimal amount of your investment compared with the potential profits available to be made.

Others Also Viewed

Curious about the latest in forex? You’re not alone. Many traders and investors are digging deeper into these topics to refine their strategies and understanding. Here’s a curated selection of “others also viewed” articles, offering a range of perspectives and insights that could prove valuable for your own forex journey.

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Meet the Experts Behind Our Unbiased Reviews

Chris Cammack

Partner Manager and Financial Writer

Chris Cammack
Chris Cammack is partner manager and senior financial writer at FxScouts, specialising in broker relations and forex market analysis. As the former Head of Content (2019–2024), he set editorial standards for all content published at FxScouts, including broker reviews, broker comparison pages and education. With over a decade of experience in editorial management and partner relations, Chris builds and maintains our relationships with our partners to provide the best Forex trading experience for our users. He also co-hosts the “Let’s Talk Forex” podcast with Alison Heyerdahl, where he explores trading strategies, industry news, and macroeconomic trends to help traders navigate the markets with confidence.

Alison Heyerdahl

Head of Content

Alison Heyerdahl
Alison Heyerdahl is the Head of Content at FxScouts, a Chartered Market Technician (CMT), an experienced trader, and a financial writer with extensive hands-on experience in the Forex trading industry. She specialises in Forex trading, broker analysis, and market research, with a focus on helping traders navigate the complex world of online trading safely and confidently. Alison has tested and reviewed more than 100 Forex brokers, assessing everything from regulatory status and trading conditions to platform features and customer support. Her goal is to provide honest, detailed, and practical insights that traders can rely on when choosing a broker. She’s also produced more than 300 educational videos for the FxScouts YouTube channel, where she explains trading concepts in a clear, accessible way. As the co-host of the “Let’s Talk Forex” podcast, Alison shares expert commentary on broker reliability, trading strategies, and market developments—always with a focus on transparency and trader protection.

Stefan de Clerk

Financial Writer

Stefan de Clerk
Stefan is a financial writer and Forex trading enthusiast with over a decade of experience creating in-depth content on finance and technology. His deep interest in geopolitical events, big data, and market sentiment fuels his passion for analyzing how global factors shape financial markets. With a background in marketing and financial research, Stefan believes that Forex trading offers the best insight into the pulse of the world economy. Committed to delivering well-researched, unbiased, and objective information, he helps traders navigate the markets with clarity and confidence.
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